I love how powerful a simple affirmation can be, in fact affirmations ARE really f%* powerful! What you affirm for yourself and/or your life, WILL manifest itself. This is why it is crucial that we pay attention to the words we use and what we affirm for ourselves.
Now that I understand this, I start my day with some daily self love affirmations.
Change your thoughts, change your life.
What do you affirm for yourself?
Could you affirm at least ONE loving affirmation for yourself?
Let me help you!
Borrow some of my own Self-Love Affirmations below until you can come up with your own ;)
Read these slowly.
I deeply love and accept myself
I am beautiful
I cherish positivity
I love myself
I am well
I care for my health
I am healthy
I love my body
I am a powerful being
I listen to my body
I respect my body
I set healthy boundaries for myself and my life
I appreciate all of myself
I forgive myself for any wrong doing
I accept myself as I am
Take a deeeeeeep breath in through your nose, hold for 2 seconds, and Exhaaaaaale through your mouth!
How did reading those affirmations make you feel?
Try saying them out loud, or maybe writing them down...
Whatever works and feels right for you, do that!
See how different it makes you feel day, by day, by day.